.svg "TrovaTrip-Blue-Icon-Primary-Logo"){kind=icon}
USD
25% due now
Sun-kissed white sand beaches, crystal clear blue waters and world-class cuisine. The Southern Thai islands could be described as paradise. Whether you're looking for healing, rejuvination, or a magical tropical adventure, you've come to the right place.
-
7 days
-
8 - 24 spots
-
Double occupancy in 3 and 4-star hotels (single rooms available)
-
6 breakfasts, 1 lunch and 2 dinners included
-
TrovaTrip will provide 3 transfers from Koh Samui Airport (USM) between 08:00 am and 05:00 pm
-
TrovaTrip will provide 2 transfers to Koh Samui Airport (USM) between 08:00 am and 11:00 pm
Activities Included
- Sacred Yoga
- Ferry: Koh Samui to Ko Pha Ngan
- Inner Work Circle
- Bottle Beach Jungle Hike
- Sauna and Ice Bath Recovery Session
- Thai Cooking Class
- Ecstatic Dance Session
- Ferry: Ko Pha Ngan to Koh Samui
Other Inclusions
- Double occupancy in 3 and 4-star hotels
- Local Guide throughout trip
- All city transfers
- Arrival airport transfer (until 5 pm on first day)
- Departure airport transfer (morning of last day)
- 6 Breakfasts, 1 Lunch and 2 Dinners
Exclusions
- International flights
- Food and alcohol (except as noted)
- Visas and travel insurance
- Airport transfers outside of designated times
- Tips for Guides
Your Host
Mat And Ash - The Yoga Couple
Mat & Ash are best known as The Yoga Couple to their 600K+ online community. Together they are internationally recognized for their holistic healing work, authentic yoga teachings, and as bestselling authors of The Inner Work. Through a variety of alternative healing practices from both the East & West, their work empowers people to self-heal.
Itinerary
Day 1
Saturday, Jun 03, 2023
info
Day 1
Welcome to Thailand! Settle in and get ready for an incredible trip.
transfer
Airport Transfer
TrovaTrip will provide 3 transfers from Koh Samui Airport (USM) , between 8 AM and 5 PM
meal
dinner
Welcome dinner is included.
accommodation
Nora Beach Resort & Spa
Overnight in Koh Samui.
Day 2
Sunday, Jun 04, 2023
info
Day 2
This morning you will board a ferry and sail to Koh Pha Ngan. After checking into your hotel, you will have a yoga session at Orion Healing.
meal
breakfast
Breakfast is included.
activity
Sacred Yoga
Our signature style of yoga, Sacred Yoga Method, is designed to lead students toward Inner Work and self-healing. We combine asana, mantra, mudra, kundalini kriyas, pranayama, and Inner Work processes (journaling, self-reflection, somatic emotional processing) around a central theme to simulate the right environment for healing and expanding consciousness.
activity
Ferry: Koh Samui to Ko Pha Ngan
This morning you will board a ferry and cruise to the picturesque island of Koh Pha Ngan. This beautiful island paradise, with its palm covered white sand beaches, magnificent views and breathtaking sunsets over the turquoise waters of the Caribbean, is home to some of the most colorful and ornate temples in Thailand.
activity
Inner Work Circle
You will be participating in a week of transformational Inner Work processes which include daily group circles, partner work, shadow work, and different physical and mental exercises developed to help you build a newfound awareness of the greatness of your potential and all that is standing in the way of becoming it. This entire retreat will be interwoven and themed around The Inner Work processes. These revolutionary experiences will serve as the gateway to a new paradigm of self-love and self-acceptance that you may have never experienced before but always knew was possible. Through removing the layers of resistance that we have accumulated throughout our lives, these processes are all about facilitating you to remember just how glorious you truly are. Get ready to face your shadows, shed limiting beliefs, heal your inner child, and step into your authenticity!
accommodation
Orion Healing
Overnight in Koh Phangan.
Day 3
Monday, Jun 05, 2023
info
Day 3
This morning you will have your 2nd yoga session at Orion Healing. In the afternoon you will hike to Bottle Beach.
meal
breakfast
Breakfast is included.
activity
Sacred Yoga
Our signature style of yoga, Sacred Yoga Method, is designed to lead students toward Inner Work and self-healing. We combine asana, mantra, mudra, kundalini kriyas, pranayama, and Inner Work processes (journaling, self-reflection, somatic emotional processing) around a central theme to simulate the right environment for healing and expanding consciousness.
activity
Bottle Beach Jungle Hike
Considered one of the most beautiful beaches of Koh Phangan, Bottle beach is only accessible by boat or on foot. An experienced local Guide will hike with you through the lush green jungle and across the long stretches of white sandy beaches of Haad Khuad.
activity
Inner Work Circle
You will be participating in a week of transformational Inner Work processes which include daily group circles, partner work, shadow work, and different physical and mental exercises developed to help you build a newfound awareness of the greatness of your potential and all that is standing in the way of becoming it. This entire retreat will be interwoven and themed around The Inner Work processes. These revolutionary experiences will serve as the gateway to a new paradigm of self-love and self-acceptance that you may have never experienced before but always knew was possible. Through removing the layers of resistance that we have accumulated throughout our lives, these processes are all about facilitating you to remember just how glorious you truly are. Get ready to face your shadows, shed limiting beliefs, heal your inner child, and step into your authenticity!
Informal Gathering
Shadow Fire Ceremony
We'll gather around the fire under the stars for a night of shadow work around a sacred fire pit.
accommodation
Orion Healing
Overnight in Koh Phangan.
Day 4
Tuesday, Jun 06, 2023
info
Day 4
This morning you will have another yoga session followed by an afternoon of recovery in a sauna and ice bath. You'll cap off the day with a sunset cocktail.
meal
breakfast
Breakfast is included.
activity
Sacred Yoga
Our signature style of yoga, Sacred Yoga Method, is designed to lead students toward Inner Work and self-healing. We combine asana, mantra, mudra, kundalini kriyas, pranayama, and Inner Work processes (journaling, self-reflection, somatic emotional processing) around a central theme to simulate the right environment for healing and expanding consciousness.
activity
Sauna and Ice Bath Recovery Session
In the afternoon, enjoy a sauna and ice bath to help recovery.
activity
Inner Work Circle
You will be participating in a week of transformational Inner Work processes which include daily group circles, partner work, shadow work, and different physical and mental exercises developed to help you build a newfound awareness of the greatness of your potential and all that is standing in the way of becoming it. This entire retreat will be interwoven and themed around The Inner Work processes. These revolutionary experiences will serve as the gateway to a new paradigm of self-love and self-acceptance that you may have never experienced before but always knew was possible. Through removing the layers of resistance that we have accumulated throughout our lives, these processes are all about facilitating you to remember just how glorious you truly are. Get ready to face your shadows, shed limiting beliefs, heal your inner child, and step into your authenticity!
accommodation
Orion Healing
Overnight in Koh Phangan.
Day 5
Wednesday, Jun 07, 2023
info
Day 5
Start the day with a yoga session and in the afternoon, enjoy a Thai cooking class. In the evening, join your group for an ecstatic dance session!
meal
breakfast
Breakfast is included.
activity
Sacred Yoga
Our signature style of yoga, Sacred Yoga Method, is designed to lead students toward Inner Work and self-healing. We combine asana, mantra, mudra, kundalini kriyas, pranayama, and Inner Work processes (journaling, self-reflection, somatic emotional processing) around a central theme to simulate the right environment for healing and expanding consciousness.
activity
Thai Cooking Class
This afternoon, a local chef will instruct you in a Thai cooking class. After collecting your ingredients from the market, you’ll head to the kitchen to prepare a traditional dish.
meal
lunch
Lunch is included with the Thai Cooking Class
activity
Ecstatic Dance Session
Lose yourself in the music, when you join your group at a lively, ecstatic dance session this evening.
activity
Inner Work Circle
You will be participating in a week of transformational Inner Work processes which include daily group circles, partner work, shadow work, and different physical and mental exercises developed to help you build a newfound awareness of the greatness of your potential and all that is standing in the way of becoming it. This entire retreat will be interwoven and themed around The Inner Work processes. These revolutionary experiences will serve as the gateway to a new paradigm of self-love and self-acceptance that you may have never experienced before but always knew was possible. Through removing the layers of resistance that we have accumulated throughout our lives, these processes are all about facilitating you to remember just how glorious you truly are. Get ready to face your shadows, shed limiting beliefs, heal your inner child, and step into your authenticity!
accommodation
Orion Healing
Overnight in Koh Phangan.
Day 6
Thursday, Jun 08, 2023
info
Day 6
Wake up to a yoga session at Orion Healing then wave goodbye to Koh Pha Ngan and board the ferry for the return trip to Koh Samui. After a tour of Ko Samui island, join the group for a farewell dinner.
meal
breakfast
Breakfast is included.
activity
Sacred Yoga
Our signature style of yoga, Sacred Yoga Method, is designed to lead students toward Inner Work and self-healing. We combine asana, mantra, mudra, kundalini kriyas, pranayama, and Inner Work processes (journaling, self-reflection, somatic emotional processing) around a central theme to simulate the right environment for healing and expanding consciousness.
activity
Ferry: Ko Pha Ngan to Koh Samui
This morning you’ll board the ferry at Ko Pha Ngan and cruise back to Koh Samui, Thailand’s second largest island.
activity
Inner Work Circle
You will be participating in a week of transformational Inner Work processes which include daily group circles, partner work, shadow work, and different physical and mental exercises developed to help you build a newfound awareness of the greatness of your potential and all that is standing in the way of becoming it. This entire retreat will be interwoven and themed around The Inner Work processes. These revolutionary experiences will serve as the gateway to a new paradigm of self-love and self-acceptance that you may have never experienced before but always knew was possible. Through removing the layers of resistance that we have accumulated throughout our lives, these processes are all about facilitating you to remember just how glorious you truly are. Get ready to face your shadows, shed limiting beliefs, heal your inner child, and step into your authenticity!
meal
dinner
Farewell dinner is included.
Informal Gathering
Closing Fire Ceremony
We'll gather around the fire for our final closing ceremony!
accommodation
Nora Beach Resort & Spa
Overnight in Koh Samui.
Day 7
Friday, Jun 09, 2023
info
Day 7
All good things must come to an end! You'll transfer to the airport and bid farewell for now.
meal
breakfast
Breakfast is included.
transfer
Airport Transfer
TrovaTrip will provide 2 transfers to Koh Samui Airport (USM) on the last day
Cancellation Policy
| 25% down payment | Additional payments | |
|---|---|---|
| Spot pending | Refundable | Refundable |
| Spot confirmed | Non-refundable* | Refundable |
| 60 days pre-trip | Non-refundable | Non-refundable |
*If you cancel when your spot is confirmed and outside of 60 days until departure, you can receive a trip credit for your down payment minus the $100 cancellation fee.
For our full cancellation policy, see our Terms & Conditions.
Recent Reviews
Our 1% Promise
In partnership with The Cool Effect, 1% of your booking will be donated to reduce carbon emissions through community-based initiatives around the globe. Learn more at cooleffect.org.